This Is The Day

This Is The Day

Choose to move, not sit. Choose to eat baked, not fried. When you make simple choices like these, you’re making the lifesaving choice to beat the No. 1 killer of women. Our Hearts, Our Choice. Share the choices you will make to beat heart disease here.

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		Walking is the easiest way to fight heart disease and stroke. Find tools, walking programs, nutrition information and more to get started right away!

African Americans are almost twice as likely to suffer a first-ever stroke as whites. Take the Power To End Stroke pledge and learn how you can prevent stroke.

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